What Do You Care About Most?

November 18, 2015
As December draws near, it's a good time to take inventory of what matters to you. Here's a self-check exercise that will help you see what you're doing with your life, and focus on what's important right now.
Write down the top ten things you care about most, and explain why each of them is emotional for you.
For instance, how we spend our time, energy and resources is a passionate topic for me. It's emotional ...   read more

How to Comfort Someone in Grief

October 26, 2015
When a person or pet dies, we want to be there for their loved ones, yet it's hard to know how to comfort them. Everyone's experience of grief is unique and should be taken into consideration. 
Would you like to be more intuitive about the needs of the griever? This is a wonderful gift we can give others. Allow me to explain how it can happen.
Here's the biggest thing to remember: Doing nothing is the most hurtful ...   read more

Information You Need About Yourself

October 4, 2015

If you were asked, "Are you a team player" what would you say? 
Think about being asked this question in an interview. I doubt anyone ever says NO.
Our immediate response is likely YES. 
Can you imagine saying NO to a potential employer? "No, I am not a team player."
Now get honest with yourself. Are you better at operating alone? Do you prefer to separate yourself? 
Going it alone has its place ...   read more

Is My Pet Mad @ Me?

September 3, 2015
Have you ever had to make a hard decision regarding your pet and you wondered if they resented or felt abandoned by you?
These furry creatures are among the most intimate relationships we have. Their unconditional love can fill us with immense satisfaction and closeness. For as much as they give to us, we strive to be their caring protectors.
But situations inevitably arise that force us to say goodbye to these ...   read more

With whom do you choose to spend your free time with

August 22, 2015

This article is about the art of hanging out. While it might seem like a trivial topic, I believe it can provide a crucial piece of healing that each of us needs as humans.
For instance, a friend and I recently sat on my back porch, simply staring at the trees for hours. We didn't talk much, but when we did the conversation flowed through topics with no direction or agenda.
Silence was comfortable and the ...   read more

I don't have time for this!

June 8, 2015
You're in the fast lane and it's still not moving quickly enough. You're walking down the street and there's a slow walker in front of you. You call someone and they just don't get to the point fast enough.
You want to scream, "I don't have time for this!"
Now that summer is here, it's helpful to know that heat slows us down, not only on the roads, but also in our relentless drive to discover our purpose, ...   read more

Families: An Honest Conversation

April 16, 2015
Let's talk for a bit about family members and those that are challenging or impossible for the sensitive empath to stay in contact with. 
There is a lot being said these days about adult children consciously choosing to be estranged from their families. (Google it)
There are toxic families where just being around them we can feel physically sick. For no particular reason this heaviness lingers before ...   read more

Is Your "Stuff" Robbing You of Joy?

March 6, 2015
Have you ever stressed out about how much "stuff" you have? Conversely, what kind of "stuff" would you give anything to have?  We each have a relationship with our things and often times; it can rob us of joy. Busy people often find the need to justify their stuff. "Please excuse the mess I have been busy with ..."
Creative people who enjoy their unique items and collections often feel protective of their relationship ...   read more

What Current Events Mean to YOU!

January 13, 2015
When we turn on the TV and absorb information online, it's easy to become affected by international (and even local) events.
If you find yourself triggered, frozen, outraged, or maybe even intrigued by the global movements happening right now, realize that you are meant to be stirred!
You are here for a reason.
We each have a part to play.
Would you like to know your role?
Some of you asked me to share ...   read more

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