Holiday Reminders for Sanity & Support

November 22, 2017
In the next few weeks, you will be exchanging a lot of words with family, friends, acquaintances, and even strangers. These instances offer a chance to share your time, opinions, and stories with others. Before it all begins, let's get a safety plan in place. 
Three Holiday Reminders for Sanity & Support: 
1. Only you can choose how much energy you want to contribute to the discussions ...   read more

Death of a Child: Comfort and Understanding

October 15, 2017
This is a club you never wanted to join. I belong to this group of surviving parents, and I can walk this path with you, providing insight and comfort.
You will be tender, tired, aching, and battle warn. Seeking help from a licensed grief therapist could be vital, as well as being in the company of your family and friends. If you want spiritual support and do not have a pastor, minister, rabbi, or other ...   read more

Why Friends Matter... More Than Ever

September 15, 2017

Our days are typically consumed with work and time with family, but have you considered how these areas of life could be enhanced by your friendships? 
Here's a way to get clear about the role of a good friend and to strengthen your eternal bond with them: 
1.The "soul mate" you may be seeking might be found in a deep and lasting friendship, not in a romantic partnership. Most people overlook ...   read more

Spiritual Preparation for the Eclipse

August 15, 2017
The pressure of this "once in a lifetime" event can be daunting. It seems important, and it certainly is to millions of people who will flock to Oregon and other viewing spots nationwide. 
Responses to this special event vary from indifference to elation, but if you're an empath, it's crucial to prepare yourself "spiritually" for this total solar eclipse. 
Start by writing down what you think ...   read more

Would You Like To Be A Better Lover?

July 9, 2017

There are countless techniques explained online to improve your love making. So, why do you still question how you can be a better lover, or how you can feel greater connection and consistency? Here's the simple truth:
Lovers have ebbs and flows--extreme ups and downs, dry spells, and "what ifs." And yet, many couples believe they have found their soul mate. In blissful times, there's no plan needed and no reason ...   read more

Your Wisdom Must Live On

June 21, 2017
Have you ever asked the question, "Why am I here?" 
If you knew your past life story and what side of history you were on, would it change your self-perception? Let me help you dig deeper by visiting the past.
Ahead of you is a lifetime of opportunities for joy and love. In a past life, you might have lacked wisdom in an important area. There was likely someone there to help you learn because if you did not ...   read more

How to Have a Good Death: A Medium's Perspective

May 28, 2017
This is the most important topic I have ever shared with you. Why? Because it anchors all of the other topics. Living a full life requires getting a handle on our memories.
Love is crucial to life; however, our memories are life relived. The feedback loop of memories can either contribute to our well-being on the other side or cause us pain. Both options are played out in our future lives. As a medium, I want ...   read more

Cultural Appropriation

April 15, 2017
The work we will do together is guided by your ancestors. From the minute you walk in the room they are ready to get started. I am not concerned with who they are as individuals, but more importantly the accuracy of their message.
For several years I worked on an Indian reservation in the social services department. I worked at the youth shelter for tribal teens. I learned to be mindful of my ...   read more

An Invitation To Celebrate: loving ourselves and others is what life is all about.

March 29, 2017

When was the last time you felt genuine joy for yourself or another person?      
Can you imagine a world without celebration? What a sad and dark place it would be, yet we pass up the opportunity to celebrate all the time.
We think we don't know a person well enough.  
We can't think of anything meaningful to say.
We don't feel happy with ourselves. 
We're envious or feel like we've ...   read more

The Raw Phase of Healing: After a Diagnosis, Argument, or Traumatic Event.

February 2, 2017

There's a period of time after a hard truth has been exposed where everything feels raw. This also happens after a diagnosis, argument, or traumatic event. It's no different than being burned. The skin needs to time heal, and when everything feels tender, it can be hard to take even one step.
Would you like to know what to do or say after a major event has rattled your world? I believe this is a vital skill to ...   read more

Whew - These Times are Intense: Pick Your Battles.

January 25, 2017

Right now, you are sitting next to someone who does not agree with you, either silently or openly. You have to decide in this moment to block or engage. What do you do?
"Pick your battles," has long been the standard for wisdom and sage advice. My recommendation has been, "Watch your timing and delivery." Okay, but now what? We all need help beyond generic guidance.
Being available to hear a perspective ...   read more

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